Putting Time on Your Side

In this workshop, participants will explore the connection between time and energy, gaining practical strategies to better manage both. By focusing on rituals, values, and beliefs, you’ll discover how to manage your time more effectively and intentionally, while aligning your actions with what truly matters.

What you’ll walk away with:

• A deeper understanding of how your values, energy, and expectations influence your time management

• Tools to perform an energy audit and identify areas where your time management practices can improve

• Strategies for flipping your mindset around time, moving from "have to" towards "get to"

• Practical tools for managing interruptions, setting boundaries, and delegating

• A renewed sense of intentionality and a plan for how to implement the strategies that work best for you

Through personal reflection, group activities, and shared learning experiences, you’ll shift your approach to time that helps you prioritize what matters most, protect your energy, and stay aligned with your values.